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THERELATABLEEXEC

The Job Joy Fulfillment Framework

Participant workbook. Define the target, diagnose what blocks it, then move it.

Get hired. Stay hired. Get promoted.

Before we start

This book is yours. Nobody collects it.

Write in it honestly or it will not work. Nothing in here gets handed to your manager, scored against you, or kept on file. The only person who reads your answers is you, unless you choose otherwise.

The one rule

Name the feeling before you reach for the fix. Most people jump straight to a decision — quit, transfer, wait it out — without ever naming what is actually wrong. A wrong name costs a year.

The formula

Love  +  Good At  =  Job Joy

Two halves. Most people have one and assume the problem is the whole job.

How the day runs

Define — what am I aiming at. You will finish with a written target you can say back in one sentence.

Diagnose — what is in the way. Five named blocks; you will find yours and rank it.

Solve — how do I act on it. One test, small enough to run before we meet again.

What this is not

Not a personality test. Not a performance review. Not advice to quit — most of the time the repair is smaller and closer than leaving.

A note on honesty. The scores only help if they are true. Nobody has ever been helped by a workbook they filled in the way they thought they were supposed to.

Job Joy Fulfillment Framework™2

Step one

01

Define

“What am I actually aiming at?”

Most teams and most careers cannot name the target, so every fix that follows is a guess. This step puts it on paper: what you love, what you are good at, and how much of your week sits where those two overlap.

In this step

  • The Love inventory — six statements, scored
  • The Good At inventory — six statements, scored
  • The Overlap — six statements, scored
  • Your three numbers, and what each band means
  • The Formula Decoder — sorting your actual work into four rooms
Step one · Define3

Step one · part A

Love

Not what you enjoy about being off work. What you would still choose to do inside the working day if nobody was watching and nobody was counting.

Score each statement as it is right now, not as it was two years ago and not as you hope it will be.

Statement12345
There is part of my week I look forward to.
When I talk about my work outside of work, some of it is with energy.
I lose track of time doing at least one task in this job.
If I could keep only one part of this role, I know immediately which one.
The work matters to me beyond what it pays.
I would still want to be near this kind of work in five years.
1 — not true of me3 — sometimes5 — true most weeks
Love — total of six

Name the hour of the week you would keep. Be specific — the task, the shift, the room.

Step one · Love4

Step one · part A

What the number is telling you

A low Love score is information, not a verdict. It usually means one of three things, and they have different repairs.

1. When did work last feel like it counted? Give the day if you can remember it. We will work backwards from there.

2. What part of the week do you dread? Name the hour, not the job.

3. Would you still do this if nobody ever asked what you did for a living?

Facilitator note

Low Love with high Good At is the most common pattern in a room like this, and it is the one people most often misread as “wrong career.” Hold the diagnosis until Step Two.

Step one · Love5

Step one · part B

Good At

Not what your title says. What other people come to you for, and what you can do reliably on a bad day as well as a good one.

Statement12345
People come to me for a specific thing, and I know what it is.
I can do the core of this job well even on a bad day.
Someone newer has learned something from watching me.
I have been told I am good at something more than once, by different people.
I am trusted with the difficult version of the task, not just the routine one.
My skill has grown in the last twelve months, and I could say how.
1 — not true of me3 — sometimes5 — true most weeks
Good At — total of six

What do people actually come to you for? Write it as they would say it, not as a job description would.

Step one · Good At6

Step one · part B

Evidence, not opinion

Skill you cannot point at is skill nobody can promote. Three pieces of evidence, from the last year, in your own words.

1. Something that went right because you were the one doing it.

2. Something you fixed that other people had walked past.

3. Someone who is better at their job because of you.

Keep this page

These three lines are the raw material for a promotion conversation, a resume line, and an interview answer. Most people cannot produce them under pressure. You now can.

Step one · Good At7

Step one · part C

The Overlap

This is the part that matters. Loving the work and being good at it are worth little if your week is not spent where the two meet.

Statement12345
Most of my week is spent on work I am both good at and care about.
The thing I do best is also the thing I am asked for most.
My role has grown in the direction of my strengths, not away from them.
I end most weeks feeling used well rather than used up.
What I am paid for and what I am good at are the same thing.
I can see a next step from here that uses more of me, not less.
1 — not true of me3 — sometimes5 — true most weeks
Overlap — total of six

This third number is the headline, not the sum of the three. A person can score well on Love and Good At and still be in the wrong room, and the Overlap is where that shows up.

Step one · The Overlap8

Step one · your reading

Three numbers

Love
Good At
Overlap

Read the Overlap first

25–30
You are in it.

Protect this. The work now is keeping it, not finding it — which is a different skill and an easier one to lose.

19–24
Close, but leaking.

Something is draining a job that is mostly right. Usually one block, usually fixable without leaving.

13–18
The Joy Block.

Something specific is in the way. Step Two names it. Do not make a decision until it has a name.

6–12
The wrong room.

Not necessarily the wrong work. Often the right work in a place that cannot use it.

Two patterns worth catching

Love 22+ with Good At 17 or under — aspiration running ahead of capability. The want is real; the skill has not caught up yet. That is a training problem, not a job problem.

Good At 22+ with Love 17 or under — the competence trap. You are excellent at something you have stopped caring about, which is the most comfortable place to lose ten years.

Step one · Your reading9

Step one · the decoder

Sort the actual week

List real tasks from a real week — not categories. Every job contains unloved work that pays for the rest; the question is how much and where it sits.

High love · high good at

Job Joy Core. Protect it.

High love · low good at

Growth Edge. Invest here.

Low love · high good at

Negotiation Zone. Your best leverage.

Low love · low good at

Delegate or eliminate.

← more of thisless of this →

Write your target in one sentence. The room should be able to hear it and repeat it back.

Step one · The Decoder10

Step two

02

Diagnose

“What is actually in the way?”

“I hate my job” is a symptom. Treating a symptom is how people burn a year and a salary on the wrong move. There are five blocks, each takes a different repair, and treating the wrong one costs you the year anyway.

The Five Joy Blocks

  • Identity — the work no longer matches who you are
  • Alignment — you and the organization are aiming at different things
  • Authority — you are accountable for what you cannot control
  • Belonging — you are in the room but not of it
  • Trajectory — there is no next step you can see from here
Step two · Diagnose11
Block 01

Identity

“This is not who I am anymore.”

How it shows up

  • You describe your job to strangers in a voice that is not quite yours.
  • The role fit the person you were when you took it, and you have moved.
  • You are good at it, and being good at it has started to feel like a trap.

Self-check

  • If someone described me only by my job, they would have me wrong.
  • I have changed in ways this role has not made room for.
  • I would not choose this work again knowing what I know now.
What this is not

Not boredom, and not burnout. Identity is about the fit between the work and the person; if the work is right but the pace is wrong, look at Authority or Alignment first.

Where does this one show up in my week?

Step two · Identity12
Block 02

Alignment

“We are not pulling toward the same thing.”

How it shows up

  • What gets rewarded here is not what you were told mattered.
  • You are doing good work and it keeps landing wrong.
  • The stated priority and the actual priority are different, and everyone knows it.

Self-check

  • I could not say honestly what this organization is trying to be good at.
  • Doing the right thing here sometimes costs me.
  • My best work is not the work that gets noticed.
What this is not

Not a personality clash with one manager. Alignment is structural — it survives the manager leaving. If it would go away with one person, look at Belonging.

Where does this one show up in my week?

Step two · Alignment13
Block 03

Authority

“I am responsible for what I cannot control.”

How it shows up

  • You are asked to own an outcome and denied the decisions that produce it.
  • You escalate the same problem repeatedly and it comes back unchanged.
  • You have stopped raising things, because raising them costs more than absorbing them.

Self-check

  • I am judged on results I do not have the authority to deliver.
  • Someone else's decision routinely undoes my work.
  • I have gone quiet about a problem I used to raise.
What this is not

Not wanting a promotion. Authority is about the match between what you are accountable for and what you may decide — a title change that does not move that line changes nothing.

Where does this one show up in my week?

Step two · Authority14
Block 04

Belonging

“I am in the room but not of it.”

How it shows up

  • You are competent, included on paper, and still outside something.
  • You hear about decisions rather than being in them.
  • You spend energy at work on being read correctly, and it is tiring.

Self-check

  • There is a version of me I leave in the car.
  • If I left, I would not stay in touch with anyone here.
  • I find out about things after they are settled.
What this is not

Not needing to be friends with colleagues. Belonging is about whether you are treated as one of the people this place is for — which is a different question from whether you like them.

Where does this one show up in my week?

Step two · Belonging15
Block 05

Trajectory

“I cannot see a way up from here.”

How it shows up

  • The next role above you is held by someone who is not going anywhere.
  • Nobody has ever told you what the path is, and you have stopped asking.
  • You are relied on precisely where you are, and that reliance has become the ceiling.

Self-check

  • I could not name the next step, or who decides it.
  • Being good here has made me harder to move.
  • Nothing about my last twelve months would look different on paper.
What this is not

Not impatience. Trajectory is about whether a path exists and is visible — a real path you have to wait for is a different situation from no path at all.

Where does this one show up in my week?

Step two · Trajectory16

Step two · the call

Which one is operating?

Most people can make a case for three of them. Only one is doing the most damage right now, and that is the one to work on. Rank them 1 to 5.

  • Identity — the work no longer matches who I am
  • Alignment — we are aiming at different things
  • Authority — accountable for what I cannot control
  • Belonging — in the room but not of it
  • Trajectory — no next step I can see

My block is: write the one, not the three.

The specific evidence that made me pick it:

Before you move on

If you cannot pick one, pick the one you would least like to be true. That is usually it.

Step two · The call17

Step three

03

Solve

“So what do I actually do?”

Four moves, in order. The point is not a plan you will admire and abandon — it is one test small enough to run this month, against real work, with a result you can read.

The Method

  • Name it — say the block out loud, in one sentence
  • Locate it — find where in the week it actually lives
  • Test it — change one thing, on purpose, for a set period
  • Remove it — keep what worked, and say what you learned
Step three · Solve18

Step three · moves one and two

Name it. Locate it.

Move one

Name it

One sentence, plain, no hedging. “My block is Authority: I am accountable for the schedule and I cannot approve overtime.” If you cannot say it in one sentence, you have not found it yet.

Move two

Locate it

A block is never everywhere. Find the specific hours, the specific handoff, the specific meeting where it actually bites.

When in the week does it happen?

Who else is in the room when it happens?

Step three · Name and Locate19

Step three · moves three and four

Test it. Remove it.

Move three

Test it

Change one thing, deliberately, for a fixed period. One conversation. One request. One task swapped. Small enough that it costs little if it fails, real enough that the result means something.

A test is not a decision. You are buying information, not committing to an outcome.

Move four

Remove it

Read the result honestly. If the block moved, keep the change and go again. If it did not, you have not failed — you have ruled something out, which is the second most useful thing a test can do.

The most common mistake

Testing five things at once, then not knowing which one worked. One change. One period. One reading.

Step three · Test and Remove20

Step three · the commitment

My one test

Fill this in before you leave the room. A test you write down at your desk tomorrow is a test that does not happen.

The test

Step three · The commitment21

After the room

The thirty-day read

Come back to this page a month from today. Not to judge yourself — to read the result.

Date I am reading this:

Did I run the test? If not, what stopped it — that answer is often the block itself, showing up again.

What changed?

What is the next test?

Re-score yourself

Take the three inventories again and compare. Movement in the Overlap score is the number that matters — and thirty days is long enough for it to move.

After the room22

Yours

Notes

Notes23
THERELATABLEEXEC

Work may be required. Fulfillment is designed.

The Job Joy Fulfillment Framework™ is the method behind the JOB JOY book series by David Simmons — thirty-five years leading talent and culture inside the industries that run on people.

therelatableexecutive.com
david@therelatableexecutive.com